The Foundation Session: A 15-Minute Introduction to Traditional Japanese Reiki

Description

Experience the Stillness

This complimentary 15-minute introduction offers a professional, grounded space to experience the tangible effects of traditional Japanese Reiki without a long-term commitment. It is a simple invitation to step out of the daily rush and return to your own centre.

What to Expect

During this focused session, we prioritize stillness and the restoration of your personal life force, or Ki. Even in a brief period, the practice works to:

• Settle the Nervous System: Move from a state of reactive stress into a restorative state of rest and integration.

• Clear Mental Static: Reduce the “noise” of daily worries and external impressions, creating a sense of internal quiet.

• Anchor the Body: Help you arrive back in your physical centre—the Hara—leaving you feeling more stable and capable.

A Low-Pressure Introduction

This session is designed for those curious about the practice but unsure where to start. We focus on the foundational pillars of the system—centred breath and quiet presence—to provide a clear, technical example of how Reiki supports your overall well-being.

Begin Your Journey

By experiencing the quiet power of a 15-minute reset, you can better understand how consistent energetic hygiene supports a balanced life. This session serves as the first step on a deeper path toward personal clarity and energetic stability.