The Reiki Life

Reiki is an energy-based healing practice that restores balance, reduces stress, and supports overall well-being. Rooted in Japanese tradition, Reiki is based on the idea that energy flows through all living beings. When this flow is strong and unblocked, we feel healthy, clear, and centered. But stress, emotional burdens, and daily life can disrupt this flow, leading to fatigue, tension, and imbalance.
Reiki works by gently guiding this energy back into harmony. A trained Reiki practitioner acts as a conduit, helping energy move freely so the body and mind can return to a state of balance. Reiki can be received through light touch or at a distance, as energy is not confined by space or time.
While often described as a spiritual practice, Reiki is not tied to any religion or belief system. It is simply an approach to reconnecting with the natural energy that flows through all living things.