Articles
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The Source of Healing: Understanding Rei, Ki and the Reiki Flow
The system of Reiki (霊気) was founded by Mikao Usui in Japan in the early 20th century. It is often described simply as “universal life force energy”, but its depth lies in the relationship between two key ideas: Rei and Ki. At The Reiki Life, we use these terms to explain how Reiki actually works
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The Source of Healing
At The Reiki Life, the system of Reiki is practiced as a meeting between personal life force and universal spirit. This relationship is understood through the movement of Rei and Ki. Hand Healing and Spirit Work The system is applied through two primary lenses: The Mechanism: Rei Meeting Ki Reiki practice creates a meeting between
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Kenyoku Ho: Energetic Cleansing (Dry Bathing)
Traditional Japanese practice begins with the state of the practitioner. Before acting as a clear channel for Reiki, you first clear and settle your own personal energy (Ki). Kenyoku Ho is the primary method for this purification. It is a physical ritual used to brush off mental “static,” disconnect from external energy, and return awareness
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Gassho: The First Pillar
In the traditional Japanese system, Gassho is a foundational practice. The word literally translates to “two hands coming together”. It is a way to find stillness and return to your centre. Consistent practice of Gassho is essential if you want to deepen your connection to Reiki. Why We Practice Gassho Bringing the palms together is
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Joshin Kokyu Ho: The Centering Breath
In Traditional Japanese Reiki, the breath is a primary tool. It is used to clear the mind, settle your energy, and keep you steady as a channel for Reiki. Joshin Kokyu Ho is the core breathing meditation of the system. The goal is to clear out mental noise and gather your energy into a stable