Category: Reiki
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The Three Diamonds
At The Reiki Life, we use an internal map called the Three Diamonds to understand how Reiki moves through the body, mind, and spirit.…
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The Five Elements: The Architecture of the System
Moving Beyond Hand-Healing into the Fullness of the Usui Lineage In modern settings, Reiki is often reduced to a single act: placing hands on…
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The Gravity of the Centre: Heso and Hara in Traditional Reiki
Reclaiming the “Battery” of Your Spiritual Life In traditional Japanese Reiki, the centre of the body is never a side note. While modern western…
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The Deep Center: Advanced Insights into the Hara
Beyond the “Battery” – The Alchemical Seat of Reiki To truly understand why traditional Reiki keeps returning to the belly, we have to look…
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The Five Agreements: Living the Reiki Life
Spiritual Medicine for the Modern Heart In the original Japanese tradition, Mikao Usui did not teach the Five Precepts as a set of moral…
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The Source of Healing: Understanding Rei, Ki and the Reiki Flow
The system of Reiki (霊気) was founded by Mikao Usui in Japan in the early 20th century. It is often described simply as “universal…
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The Source of Healing
At The Reiki Life, the system of Reiki is practiced as a meeting between personal life force and universal spirit. This relationship is understood…
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Kenyoku Ho: Energetic Cleansing (Dry Bathing)
Traditional Japanese practice begins with the state of the practitioner. Before acting as a clear channel for Reiki, you first clear and settle your…
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Gassho: The First Pillar
In the traditional Japanese system, Gassho is a foundational practice. The word literally translates to “two hands coming together”. It is a way to…
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Joshin Kokyu Ho: The Centering Breath
In Traditional Japanese Reiki, the breath is a primary tool. It is used to clear the mind, settle your energy, and keep you steady…